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Russ Stewart 15942m row

15,942

Meters

1:06:10.1

Time

2:04.5

Pace

1016

Calories

129

Heart Rate

Average Watts181
Calories Per Hour921
Stroke Rate27
Stroke Count1781
Drag Factor105

December 20, 2025 10:18:46

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

22.5K

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:06:10.1 15,942 2:04.5 181 921 1016 27 129
5:02.6 1,250 2:01.0 197 975 82 27 124
5:05.6 2,500 2:02.2 192 954 81 27 123
5:04.6 3,750 2:01.8 194 957 81 27 128
5:06.2 5,000 2:02.4 190 952 81 27 126
5:09.4 6,250 2:03.7 185 930 80 27 128
5:12.6 7,500 2:05.0 179 909 79 27 129
5:13.8 8,750 2:05.5 177 906 79 27 129
5:13.7 10,000 2:05.4 177 906 79 27 129
5:14.1 11,250 2:05.6 176 905 79 27 129
5:14.7 12,500 2:05.8 175 892 78 27 126
5:14.5 13,750 2:05.8 176 904 79 27 129
5:14.6 15,000 2:05.8 176 904 79 27 128
3:59.4 15,942 2:07.0 171 887 59 27 164

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Workout Graph

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