Russ Stewart 2338m row
2,338
Meters
9:18.8
Time
1:59.5
Pace
154
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 259 |
| Drag Factor | 104 |
January 01, 2026 13:24:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:18.8 | 2,338 | 1:59.5 | 205 | 1005 | 154 | 28 | 147 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 33 | 28 | 139 |
| 1:59.6 | 1,000 | 1:59.6 | 205 | 1004 | 33 | 28 | 146 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 1004 | 33 | 28 | 150 |
| 1:59.6 | 2,000 | 1:59.6 | 205 | 1004 | 33 | 28 | 152 |
| 1:20.4 | 2,338 | 1:58.9 | 208 | 1015 | 22 | 28 | 153 |
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2338m SW