Russ Stewart 6191m row
6,191
Meters
25:07.4
Time
2:01.7
Pace
403
Calories
152
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 28 |
| Stroke Count | 696 |
| Drag Factor | 105 |
January 09, 2026 08:03:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.4 | 6,191 | 2:01.7 | 194 | 967 | 403 | 28 | 152 |
| 5:11.9 | 1,300 | 1:59.9 | 203 | 997 | 86 | 28 | 148 |
| 5:16.1 | 2,600 | 2:01.5 | 195 | 970 | 85 | 28 | 152 |
| 5:17.9 | 3,900 | 2:02.2 | 191 | 958 | 84 | 28 | 152 |
| 5:19.4 | 5,200 | 2:02.8 | 189 | 949 | 84 | 28 | 154 |
| 4:02.1 | 6,191 | 2:02.1 | 192 | 960 | 64 | 28 | 155 |
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6191