Russ Stewart 2431m row
2,431
Meters
9:52.3
Time
2:01.8
Pace
156
Calories
146
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 103 |
February 01, 2026 14:02:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:52.3 | 2,431 | 2:01.8 | 194 | 966 | 156 | 27 | 146 |
| 2:03.8 | 500 | 2:03.8 | 184 | 934 | 32 | 27 | 136 |
| 2:02.8 | 1,000 | 2:02.8 | 189 | 950 | 32 | 28 | 143 |
| 2:01.8 | 1,500 | 2:01.8 | 194 | 966 | 32 | 28 | 148 |
| 2:00.8 | 2,000 | 2:00.8 | 199 | 983 | 32 | 28 | 152 |
| 1:43.2 | 2,431 | 1:59.7 | 204 | 1001 | 28 | 28 | 154 |
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2431