Russ Stewart 2242m row
2,242
Meters
8:55.5
Time
1:59.4
Pace
148
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 245 |
| Drag Factor | 105 |
February 04, 2026 10:21:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:55.5 | 2,242 | 1:59.4 | 205 | 1007 | 148 | 27 | 141 |
| 1:59.6 | 500 | 1:59.6 | 205 | 1004 | 33 | 28 | 132 |
| 1:59.5 | 1,000 | 1:59.5 | 205 | 1005 | 33 | 28 | 140 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 1007 | 33 | 27 | 144 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 1009 | 33 | 28 | 146 |
| 0:57.6 | 2,242 | 1:59.0 | 208 | 1014 | 16 | 27 | 147 |
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2242m SW