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Russ Stewart 2500m row

2,500

Meters

9:58.5

Time

1:59.7

Pace

165

Calories

125

Heart Rate

Average Watts204
Calories Per Hour1002
Stroke Rate28
Stroke Count277
Drag Factor107

February 08, 2026 12:02:49

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2.5K

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:58.5 2,500 1:59.7 204 1002 165 28 125
1:59.6 500 1:59.6 205 1004 33 28 118
1:59.9 1,000 1:59.9 203 998 33 28 123
1:59.8 1,500 1:59.8 204 1000 33 28 127
1:59.7 2,000 1:59.7 204 1002 33 28 129
1:59.4 2,500 1:59.4 206 1007 33 28 130

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Workout Graph

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