Russ Stewart 17500m row
17,500
Meters
1:11:44.7
Time
2:02.9
Pace
1129
Calories
140
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 1947 |
| Drag Factor | 105 |
February 10, 2026 08:20:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:44.7 | 17,500 | 2:02.9 | 188 | 947 | 1129 | 27 | 140 |
| 14:13.4 | 3,500 | 2:01.9 | 193 | 964 | 228 | 27 | 129 |
| 14:13.5 | 7,000 | 2:01.9 | 193 | 964 | 228 | 27 | 142 |
| 14:19.8 | 10,500 | 2:02.8 | 189 | 950 | 226 | 27 | 145 |
| 14:31.1 | 14,000 | 2:04.4 | 182 | 925 | 223 | 27 | 141 |
| 14:27.0 | 17,500 | 2:03.8 | 184 | 933 | 224 | 27 | 145 |
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17.5K