Russ Stewart 17500m row

17,500

Meters

1:11:26.4

Time

2:02.4

Pace

1135

Calories

143

Heart Rate

Average Watts191
Calories Per Hour955
Stroke Rate27
Stroke Count1967
Drag Factor105

February 17, 2026 07:53:17

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

17.5K

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:11:26.4 17,500 2:02.4 191 955 1135 27 143
14:08.1 3,500 2:01.1 197 977 230 28 132
14:12.5 7,000 2:01.7 194 966 228 28 142
14:24.0 10,500 2:03.4 186 940 225 28 143
14:26.0 14,000 2:03.7 185 936 225 27 147
14:15.9 17,500 2:02.2 191 958 227 27 153

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Workout Graph

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