Russ Stewart 2500m row
2,500
Meters
10:08.1
Time
2:01.6
Pace
160
Calories
119
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 106 |
March 18, 2026 09:25:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.1 | 2,500 | 2:01.6 | 195 | 969 | 160 | 26 | 119 |
| 2:01.4 | 500 | 2:01.4 | 196 | 973 | 32 | 26 | 113 |
| 2:01.5 | 1,000 | 2:01.5 | 195 | 971 | 32 | 26 | 119 |
| 2:01.7 | 1,500 | 2:01.7 | 194 | 968 | 32 | 26 | 118 |
| 2:01.7 | 2,000 | 2:01.7 | 194 | 968 | 32 | 26 | 123 |
| 2:01.7 | 2,500 | 2:01.7 | 194 | 968 | 32 | 26 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2.5K