Russ Stewart 17500m row
17,500
Meters
1:12:14.0
Time
2:03.8
Pace
1122
Calories
138
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 1961 |
| Drag Factor | 104 |
May 06, 2026 09:46:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:14.0 | 17,500 | 2:03.8 | 184 | 931 | 1122 | 27 | 138 |
| 14:17.4 | 3,500 | 2:02.4 | 190 | 953 | 227 | 28 | 127 |
| 14:27.3 | 7,000 | 2:03.9 | 184 | 929 | 224 | 27 | 136 |
| 14:31.0 | 10,500 | 2:04.4 | 182 | 921 | 223 | 27 | 140 |
| 14:31.8 | 14,000 | 2:04.5 | 181 | 920 | 223 | 27 | 141 |
| 14:26.4 | 17,500 | 2:03.7 | 185 | 934 | 225 | 27 | 149 |
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17.5K