Russ Stewart 17500m row
17,500
Meters
1:11:38.1
Time
2:02.8
Pace
1132
Calories
140
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 1952 |
| Drag Factor | 105 |
May 19, 2026 08:04:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:38.1 | 17,500 | 2:02.8 | 189 | 948 | 1132 | 27 | 140 |
| 14:16.5 | 3,500 | 2:02.3 | 191 | 954 | 227 | 28 | 127 |
| 14:16.1 | 7,000 | 2:02.3 | 191 | 954 | 227 | 28 | 136 |
| 14:25.3 | 10,500 | 2:03.6 | 185 | 936 | 225 | 27 | 142 |
| 14:22.2 | 14,000 | 2:03.1 | 187 | 943 | 226 | 27 | 144 |
| 14:18.0 | 17,500 | 2:02.5 | 190 | 952 | 227 | 27 | 152 |
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17.5K