Russ Stewart 17500m row
17,500
Meters
1:12:09.2
Time
2:03.6
Pace
1123
Calories
138
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 1719 |
| Drag Factor | 104 |
June 17, 2026 10:49:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:12:09.2 | 17,500 | 2:03.6 | 185 | 933 | 1123 | 24 | 138 |
| 14:23.2 | 3,500 | 2:03.3 | 187 | 938 | 225 | 24 | 129 |
| 14:24.7 | 7,000 | 2:03.5 | 186 | 936 | 225 | 24 | 137 |
| 14:26.0 | 10,500 | 2:03.7 | 185 | 935 | 225 | 24 | 140 |
| 14:26.9 | 14,000 | 2:03.8 | 184 | 930 | 224 | 24 | 141 |
| 14:28.3 | 17,500 | 2:04.0 | 183 | 928 | 224 | 24 | 145 |
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17.5K