Russ Stewart 1:00:00 row
14,407m
Meters
1:00:00.0
Time
2:04.9
Pace
915
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 1471 |
| Drag Factor | 125 |
January 06, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,407m | 2:04.9 | 179 | 917 | 24 | 146 |
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 24 | 138 |
| 20:00.0 | 2,419m | 2:04.0 | 183 | 931 | 24 | 144 |
| 30:00.0 | 2,397m | 2:05.1 | 179 | 914 | 24 | 146 |
| 40:00.0 | 2,387m | 2:05.6 | 176 | 906 | 24 | 148 |
| 50:00.0 | 2,386m | 2:05.7 | 176 | 906 | 24 | 151 |
| 1:00:00.0 | 2,406m | 2:04.6 | 181 | 921 | 25 | 153 |
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Workout Graph
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