Russ Stewart 1:15:00 row
17,944m
Meters
1:15:00.0
Time
2:05.3
Pace
1137
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 1860 |
| Drag Factor | 123 |
January 09, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,944m | 2:05.3 | 178 | 910 | 25 | 139 |
| 15:00.0 | 3,601m | 2:04.9 | 179 | 917 | 26 | 130 |
| 30:00.0 | 3,602m | 2:04.9 | 179 | 917 | 25 | 136 |
| 45:00.0 | 3,569m | 2:06.0 | 175 | 900 | 25 | 139 |
| 1:00:00.0 | 3,563m | 2:06.2 | 174 | 897 | 25 | 143 |
| 1:15:00.0 | 3,611m | 2:04.6 | 181 | 922 | 24 | 150 |
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Workout Graph
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