Russ Stewart 1:00:00 row
14,418m
Meters
1:00:00.0
Time
2:04.8
Pace
918
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 1568 |
| Drag Factor | 124 |
January 13, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,418m | 2:04.8 | 180 | 919 | 26 | 145 |
| 12:00.0 | 2,940m | 2:02.4 | 191 | 956 | 26 | 139 |
| 24:00.0 | 2,904m | 2:03.9 | 184 | 932 | 26 | 143 |
| 36:00.0 | 2,840m | 2:06.7 | 172 | 891 | 26 | 145 |
| 48:00.0 | 2,854m | 2:06.1 | 174 | 900 | 26 | 148 |
| 1:00:00.0 | 2,880m | 2:05.0 | 179 | 916 | 26 | 154 |
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Workout Graph
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