Russ Stewart 12000m row
12,000m
Meters
49:24.1
Time
2:03.5
Pace
771
Calories
147
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 1334 |
| Drag Factor | 122 |
January 16, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.1 | 12,000m | 2:03.5 | 186 | 939 | 27 | 147 |
| 9:49.0 | 2,400m | 2:02.7 | 189 | 951 | 28 | 138 |
| 9:51.1 | 4,800m | 2:03.1 | 187 | 945 | 27 | 142 |
| 9:52.2 | 7,200m | 2:03.3 | 186 | 941 | 27 | 148 |
| 9:56.5 | 9,600m | 2:04.2 | 182 | 927 | 27 | 153 |
| 9:55.2 | 12,000m | 2:04.0 | 184 | 931 | 27 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.