Russ Stewart 21097m row
21,097m
Meters
1:27:42.0
Time
2:04.7
Pace
1343
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 2328 |
| Drag Factor | 123 |
January 20, 2021 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:42.0 | 21,097m | 2:04.7 | 180 | 921 | 26 | 143 |
| 17:54.5 | 4,300m | 2:04.9 | 179 | 917 | 26 | 137 |
| 17:56.2 | 8,600m | 2:05.1 | 179 | 914 | 26 | 141 |
| 17:59.4 | 12,900m | 2:05.5 | 177 | 909 | 26 | 142 |
| 17:54.1 | 17,200m | 2:04.8 | 180 | 918 | 27 | 144 |
| 15:57.7 | 21,097m | 2:02.8 | 189 | 949 | 27 | 155 |
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Workout Graph
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