Russ Stewart 1:16:00 row
17,438m
Meters
1:16:00.0
Time
2:10.7
Pace
1061
Calories
125
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 2014 |
| Drag Factor | 123 |
January 24, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:00.0 | 17,438m | 2:10.7 | 157 | 838 | 26 | 125 |
| 16:00.0 | 3,720m | 2:09.0 | 163 | 860 | 27 | 126 |
| 32:00.0 | 3,677m | 2:10.5 | 157 | 841 | 27 | 125 |
| 48:00.0 | 3,626m | 2:12.3 | 151 | 819 | 26 | 124 |
| 1:04:00.0 | 3,659m | 2:11.1 | 155 | 833 | 26 | 125 |
| 1:16:00.0 | 2,758m | 2:10.5 | 157 | 841 | 26 | 125 |
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