Russ Stewart 1:09:00 row
15,847m
Meters
1:09:00.0
Time
2:10.6
Pace
963
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Stroke Count | 1812 |
| Drag Factor | 121 |
January 25, 2021 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:00.0 | 15,847m | 2:10.6 | 157 | 840 | 26 | 126 |
| 14:00.0 | 3,277m | 2:08.1 | 166 | 872 | 27 | 126 |
| 28:00.0 | 3,247m | 2:09.3 | 162 | 856 | 26 | 126 |
| 42:00.0 | 3,203m | 2:11.1 | 155 | 834 | 26 | 126 |
| 56:00.0 | 3,180m | 2:12.0 | 152 | 822 | 26 | 127 |
| 1:09:00.0 | 2,940m | 2:12.6 | 150 | 816 | 26 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.