Russ Stewart 12000m row
12,000m
Meters
52:00.8
Time
2:10.0
Pace
733
Calories
129
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 26 |
Stroke Count | 1374 |
Drag Factor | 121 |
January 27, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:00.8 | 12,000m | 2:10.0 | 159 | 847 | 26 | 129 |
10:23.6 | 2,400m | 2:09.9 | 160 | 849 | 27 | 129 |
10:21.6 | 4,800m | 2:09.5 | 161 | 854 | 27 | 130 |
10:23.2 | 7,200m | 2:09.8 | 160 | 850 | 26 | 129 |
10:26.1 | 9,600m | 2:10.4 | 158 | 842 | 26 | 130 |
10:26.3 | 12,000m | 2:10.4 | 158 | 842 | 26 | 130 |
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Workout Graph
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