Russ Stewart 6500m row
6,500m
Meters
27:55.3
Time
2:08.8
Pace
399
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 742 |
| Drag Factor | 122 |
January 31, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.3 | 6,500m | 2:08.8 | 164 | 862 | 26 | 135 |
| 5:35.7 | 1,300m | 2:09.1 | 163 | 859 | 27 | 136 |
| 5:39.5 | 2,600m | 2:10.5 | 157 | 841 | 26 | 135 |
| 5:36.8 | 3,900m | 2:09.5 | 161 | 854 | 27 | 135 |
| 5:33.4 | 5,200m | 2:08.2 | 166 | 871 | 26 | 134 |
| 5:29.9 | 6,500m | 2:06.8 | 171 | 889 | 27 | 135 |
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Workout Graph
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