Russ Stewart 15000m row
15,000m
Meters
1:03:12.5
Time
2:06.4
Pace
941
Calories
134
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 1709 |
| Drag Factor | 120 |
February 01, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:12.5 | 15,000m | 2:06.4 | 173 | 896 | 26 | 134 |
| 12:23.0 | 3,000m | 2:03.8 | 184 | 934 | 28 | 134 |
| 12:26.4 | 6,000m | 2:04.4 | 182 | 925 | 27 | 135 |
| 12:46.2 | 9,000m | 2:07.7 | 168 | 878 | 27 | 135 |
| 12:49.9 | 12,000m | 2:08.3 | 166 | 870 | 26 | 135 |
| 12:47.1 | 15,000m | 2:07.8 | 167 | 876 | 27 | 135 |
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Workout Graph
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