Russ Stewart 15000m row
15,000m
Meters
1:02:29.5
Time
2:04.9
Pace
952
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 1708 |
| Drag Factor | 120 |
February 02, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:29.5 | 15,000m | 2:04.9 | 179 | 916 | 27 | 137 |
| 12:08.9 | 3,000m | 2:01.4 | 195 | 971 | 28 | 136 |
| 12:20.4 | 6,000m | 2:03.4 | 186 | 941 | 28 | 136 |
| 12:39.1 | 9,000m | 2:06.5 | 173 | 894 | 27 | 138 |
| 12:43.3 | 12,000m | 2:07.2 | 170 | 885 | 27 | 137 |
| 12:37.9 | 15,000m | 2:06.3 | 174 | 897 | 27 | 139 |
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Workout Graph
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