Russ Stewart 10000m row
10,000m
Meters
40:43.6
Time
2:02.1
Pace
649
Calories
138
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 1108 |
| Drag Factor | 119 |
February 02, 2021 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.6 | 10,000m | 2:02.1 | 192 | 960 | 27 | 138 |
| 8:11.5 | 2,000m | 2:02.8 | 189 | 949 | 28 | 129 |
| 8:07.7 | 4,000m | 2:01.9 | 193 | 964 | 27 | 136 |
| 8:08.2 | 6,000m | 2:02.0 | 193 | 962 | 27 | 139 |
| 8:08.9 | 8,000m | 2:02.2 | 192 | 959 | 27 | 143 |
| 8:07.2 | 10,000m | 2:01.8 | 194 | 966 | 27 | 146 |
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Workout Graph
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