Russ Stewart 15000m row
15,000m
Meters
1:01:31.4
Time
2:03.0
Pace
967
Calories
141
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 1651 |
| Drag Factor | 120 |
February 03, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:31.4 | 15,000m | 2:03.0 | 188 | 946 | 27 | 141 |
| 12:16.6 | 3,000m | 2:02.7 | 189 | 951 | 27 | 134 |
| 12:19.2 | 6,000m | 2:03.2 | 187 | 944 | 27 | 137 |
| 12:18.9 | 9,000m | 2:03.1 | 187 | 944 | 27 | 143 |
| 12:22.5 | 12,000m | 2:03.7 | 185 | 935 | 27 | 144 |
| 12:14.2 | 15,000m | 2:02.3 | 191 | 957 | 27 | 151 |
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Workout Graph
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