Russ Stewart 15000m row
15,000m
Meters
1:04:00.1
Time
2:08.0
Pace
930
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 1699 |
| Drag Factor | 121 |
February 04, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:00.1 | 15,000m | 2:08.0 | 167 | 874 | 26 | 125 |
| 12:24.9 | 3,000m | 2:04.1 | 183 | 929 | 27 | 125 |
| 12:41.9 | 6,000m | 2:06.9 | 171 | 888 | 27 | 126 |
| 12:55.6 | 9,000m | 2:09.2 | 162 | 857 | 26 | 124 |
| 13:01.5 | 12,000m | 2:10.2 | 158 | 845 | 26 | 126 |
| 12:56.2 | 15,000m | 2:09.3 | 162 | 856 | 26 | 127 |
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Workout Graph
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