Russ Stewart 15000m row
15,000m
Meters
1:01:18.9
Time
2:02.6
Pace
972
Calories
143
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 27 |
| Stroke Count | 1658 |
| Drag Factor | 120 |
February 05, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:18.9 | 15,000m | 2:02.6 | 190 | 953 | 27 | 143 |
| 12:04.8 | 3,000m | 2:00.8 | 199 | 983 | 28 | 137 |
| 12:11.3 | 6,000m | 2:01.8 | 193 | 965 | 27 | 140 |
| 12:17.8 | 9,000m | 2:02.9 | 188 | 947 | 27 | 145 |
| 12:31.7 | 12,000m | 2:05.2 | 178 | 912 | 27 | 142 |
| 12:13.3 | 15,000m | 2:02.2 | 192 | 959 | 27 | 151 |
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Workout Graph
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