Russ Stewart 15000m row
15,000m
Meters
1:02:58.7
Time
2:05.9
Pace
945
Calories
136
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 1701 |
| Drag Factor | 121 |
February 06, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:58.7 | 15,000m | 2:05.9 | 175 | 902 | 27 | 136 |
| 12:13.0 | 3,000m | 2:02.1 | 192 | 960 | 28 | 136 |
| 12:32.1 | 6,000m | 2:05.3 | 178 | 911 | 27 | 137 |
| 12:46.7 | 9,000m | 2:07.7 | 168 | 877 | 27 | 136 |
| 12:46.4 | 12,000m | 2:07.7 | 168 | 877 | 27 | 136 |
| 12:40.5 | 15,000m | 2:06.7 | 172 | 891 | 27 | 137 |
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Workout Graph
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