Russ Stewart 15000m row
15,000m
Meters
1:00:33.9
Time
2:01.1
Pace
985
Calories
145
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 1667 |
| Drag Factor | 121 |
February 07, 2021 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:33.9 | 15,000m | 2:01.1 | 197 | 977 | 27 | 145 |
| 11:59.3 | 3,000m | 1:59.8 | 203 | 999 | 28 | 136 |
| 12:04.3 | 6,000m | 2:00.7 | 199 | 984 | 28 | 144 |
| 12:13.4 | 9,000m | 2:02.2 | 192 | 959 | 27 | 146 |
| 12:13.6 | 12,000m | 2:02.2 | 191 | 959 | 27 | 148 |
| 12:03.3 | 15,000m | 2:00.5 | 200 | 987 | 27 | 153 |
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Workout Graph
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