Russ Stewart 15000m row
15,000m
Meters
1:01:59.9
Time
2:03.9
Pace
961
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 1688 |
| Drag Factor | 123 |
February 08, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:59.9 | 15,000m | 2:03.9 | 184 | 931 | 27 | 134 |
| 12:11.2 | 3,000m | 2:01.8 | 193 | 965 | 28 | 133 |
| 12:18.9 | 6,000m | 2:03.1 | 187 | 944 | 28 | 133 |
| 12:28.0 | 9,000m | 2:04.6 | 181 | 921 | 27 | 136 |
| 12:36.0 | 12,000m | 2:06.0 | 175 | 902 | 27 | 135 |
| 12:25.8 | 15,000m | 2:04.3 | 182 | 927 | 27 | 135 |
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Workout Graph
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