Russ Stewart 15000m row
15,000m
Meters
1:00:17.9
Time
2:00.5
Pace
991
Calories
145
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Stroke Count | 1634 |
| Drag Factor | 122 |
February 09, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:17.9 | 15,000m | 2:00.5 | 200 | 986 | 27 | 145 |
| 11:57.5 | 3,000m | 1:59.5 | 205 | 1004 | 28 | 137 |
| 12:00.9 | 6,000m | 2:00.1 | 202 | 994 | 27 | 143 |
| 12:04.3 | 9,000m | 2:00.7 | 199 | 984 | 27 | 146 |
| 12:10.8 | 12,000m | 2:01.8 | 194 | 966 | 27 | 148 |
| 12:04.4 | 15,000m | 2:00.7 | 199 | 984 | 27 | 151 |
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Workout Graph
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