Russ Stewart 15000m row
15,000m
Meters
1:02:53.3
Time
2:05.7
Pace
947
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 1660 |
| Drag Factor | 122 |
February 10, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:53.3 | 15,000m | 2:05.7 | 176 | 905 | 26 | 135 |
| 12:12.8 | 3,000m | 2:02.1 | 192 | 961 | 26 | 135 |
| 12:29.6 | 6,000m | 2:04.9 | 179 | 917 | 27 | 134 |
| 12:42.8 | 9,000m | 2:07.1 | 170 | 886 | 26 | 136 |
| 12:46.5 | 12,000m | 2:07.7 | 168 | 877 | 26 | 134 |
| 12:41.5 | 15,000m | 2:06.9 | 171 | 889 | 26 | 136 |
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Workout Graph
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