Russ Stewart 15000m row
15,000m
Meters
1:02:57.3
Time
2:05.9
Pace
946
Calories
135
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 1681 |
| Drag Factor | 122 |
February 11, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:57.3 | 15,000m | 2:05.9 | 175 | 903 | 26 | 135 |
| 12:24.5 | 3,000m | 2:04.0 | 183 | 930 | 27 | 133 |
| 12:33.2 | 6,000m | 2:05.5 | 177 | 908 | 27 | 136 |
| 12:48.4 | 9,000m | 2:08.0 | 167 | 873 | 26 | 135 |
| 12:41.3 | 12,000m | 2:06.8 | 171 | 889 | 26 | 135 |
| 12:29.9 | 15,000m | 2:04.9 | 179 | 916 | 27 | 138 |
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Workout Graph
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