Russ Stewart 15000m row
15,000m
Meters
1:03:00.2
Time
2:06.0
Pace
944
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 1678 |
| Drag Factor | 124 |
February 13, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.2 | 15,000m | 2:06.0 | 175 | 902 | 26 | 133 |
| 12:21.9 | 3,000m | 2:03.6 | 185 | 937 | 27 | 132 |
| 12:30.5 | 6,000m | 2:05.0 | 179 | 915 | 27 | 135 |
| 12:42.9 | 9,000m | 2:07.1 | 170 | 885 | 26 | 135 |
| 12:46.4 | 12,000m | 2:07.7 | 168 | 877 | 26 | 134 |
| 12:38.5 | 15,000m | 2:06.4 | 173 | 896 | 27 | 133 |
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Workout Graph
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