Russ Stewart 15000m row
15,000m
Meters
1:05:58.0
Time
2:11.9
Pace
906
Calories
125
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 1363 |
| Drag Factor | 121 |
February 16, 2021 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:58.0 | 15,000m | 2:11.9 | 152 | 824 | 20 | 125 |
| 12:38.4 | 3,000m | 2:06.4 | 173 | 896 | 21 | 125 |
| 13:02.7 | 6,000m | 2:10.4 | 158 | 842 | 21 | 125 |
| 13:16.5 | 9,000m | 2:12.7 | 150 | 814 | 21 | 125 |
| 13:27.4 | 12,000m | 2:14.5 | 144 | 794 | 20 | 125 |
| 13:33.0 | 15,000m | 2:15.5 | 141 | 784 | 21 | 126 |
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Workout Graph
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