Russ Stewart 15000m row
15,000m
Meters
1:06:04.2
Time
2:12.1
Pace
902
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 1464 |
| Drag Factor | 125 |
February 18, 2021 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:04.2 | 15,000m | 2:12.1 | 152 | 822 | 22 | 128 |
| 13:00.6 | 3,000m | 2:10.1 | 159 | 847 | 20 | 126 |
| 13:15.6 | 6,000m | 2:12.6 | 150 | 816 | 22 | 126 |
| 13:23.0 | 9,000m | 2:13.8 | 146 | 802 | 22 | 129 |
| 13:16.4 | 12,000m | 2:12.7 | 150 | 815 | 23 | 131 |
| 13:08.4 | 15,000m | 2:11.4 | 154 | 830 | 24 | 130 |
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Workout Graph
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