Russ Stewart 10000m row
10,000m
Meters
43:19.3
Time
2:09.9
Pace
610
Calories
120
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 1090 |
| Drag Factor | 124 |
February 18, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.3 | 10,000m | 2:09.9 | 159 | 848 | 25 | 120 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 25 | 118 |
| 8:39.0 | 4,000m | 2:09.7 | 160 | 851 | 25 | 118 |
| 8:40.9 | 6,000m | 2:10.2 | 158 | 845 | 25 | 119 |
| 8:40.8 | 8,000m | 2:10.2 | 159 | 845 | 25 | 122 |
| 8:40.3 | 10,000m | 2:10.0 | 159 | 847 | 25 | 127 |
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Workout Graph
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