Russ Stewart 15000m row
15,000m
Meters
1:03:45.1
Time
2:07.5
Pace
934
Calories
131
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 1575 |
| Drag Factor | 124 |
February 19, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:45.1 | 15,000m | 2:07.5 | 169 | 881 | 24 | 131 |
| 12:30.8 | 3,000m | 2:05.1 | 179 | 914 | 24 | 132 |
| 12:36.2 | 6,000m | 2:06.0 | 175 | 901 | 25 | 131 |
| 12:45.6 | 9,000m | 2:07.6 | 168 | 879 | 25 | 134 |
| 12:55.5 | 12,000m | 2:09.2 | 162 | 857 | 25 | 131 |
| 12:57.0 | 15,000m | 2:09.5 | 161 | 854 | 25 | 131 |
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Workout Graph
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