Russ Stewart 10000m row
10,000m
Meters
43:20.1
Time
2:10.0
Pace
610
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 1094 |
| Drag Factor | 123 |
February 19, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.1 | 10,000m | 2:10.0 | 159 | 848 | 25 | 147 |
| 8:40.1 | 2,000m | 2:10.0 | 159 | 847 | 25 | 156 |
| 8:40.1 | 4,000m | 2:10.0 | 159 | 847 | 25 | 159 |
| 8:40.2 | 6,000m | 2:10.0 | 159 | 847 | 25 | 166 |
| 8:39.9 | 8,000m | 2:09.9 | 159 | 848 | 25 | 128 |
| 8:39.8 | 10,000m | 2:09.9 | 159 | 848 | 25 | 130 |
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Workout Graph
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