Russ Stewart 15000m row
15,000m
Meters
1:05:00.3
Time
2:10.0
Pace
915
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 1646 |
| Drag Factor | 124 |
February 20, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.3 | 15,000m | 2:10.0 | 159 | 848 | 25 | 119 |
| 12:59.8 | 3,000m | 2:09.9 | 159 | 848 | 25 | 118 |
| 12:59.8 | 6,000m | 2:09.9 | 159 | 848 | 25 | 119 |
| 13:00.2 | 9,000m | 2:10.0 | 159 | 847 | 25 | 121 |
| 13:00.1 | 12,000m | 2:10.0 | 159 | 848 | 25 | 119 |
| 13:00.3 | 15,000m | 2:10.0 | 159 | 847 | 25 | 118 |
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Workout Graph
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