Russ Stewart 15000m row
15,000m
Meters
1:00:00.8
Time
2:00.0
Pace
994
Calories
148
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 1611 |
| Drag Factor | 123 |
February 22, 2021 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 15,000m | 2:00.0 | 202 | 996 | 27 | 148 |
| 11:59.4 | 3,000m | 1:59.9 | 203 | 998 | 27 | 137 |
| 11:58.9 | 6,000m | 1:59.8 | 203 | 1000 | 27 | 145 |
| 11:59.3 | 9,000m | 1:59.8 | 203 | 999 | 27 | 151 |
| 11:59.9 | 12,000m | 1:59.9 | 203 | 997 | 27 | 155 |
| 12:03.4 | 15,000m | 2:00.5 | 200 | 987 | 27 | 155 |
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Workout Graph
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