Russ Stewart 10000m row
10,000m
Meters
42:00.1
Time
2:06.0
Pace
630
Calories
128
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 895 |
| Drag Factor | 116 |
February 22, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.1 | 10,000m | 2:06.0 | 175 | 902 | 21 | 128 |
| 8:24.0 | 2,000m | 2:06.0 | 175 | 902 | 22 | 124 |
| 8:23.6 | 4,000m | 2:05.9 | 175 | 903 | 21 | 126 |
| 8:24.7 | 6,000m | 2:06.1 | 174 | 899 | 21 | 128 |
| 8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 21 | 131 |
| 8:24.4 | 10,000m | 2:06.1 | 175 | 900 | 21 | 131 |
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Workout Graph
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