Russ Stewart 15000m row
15,000m
Meters
1:06:36.3
Time
2:13.2
Pace
901
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 1595 |
| Drag Factor | 120 |
February 23, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:36.3 | 15,000m | 2:13.2 | 148 | 809 | 24 | 149 |
| 12:42.3 | 3,000m | 2:07.0 | 171 | 887 | 23 | 125 |
| 12:41.7 | 6,000m | 2:06.9 | 171 | 888 | 24 | 128 |
| 13:02.1 | 9,000m | 2:10.3 | 158 | 843 | 25 | 174 |
| 14:13.4 | 12,000m | 2:22.2 | 122 | 718 | 23 | 156 |
| 13:56.8 | 15,000m | 2:19.4 | 129 | 744 | 25 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.