Russ Stewart 15000m row
15,000m
Meters
1:03:29.5
Time
2:06.9
Pace
937
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 1576 |
| Drag Factor | 122 |
February 24, 2021 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:29.5 | 15,000m | 2:06.9 | 171 | 888 | 25 | 129 |
| 12:42.0 | 3,000m | 2:07.0 | 171 | 888 | 24 | 125 |
| 12:41.6 | 6,000m | 2:06.9 | 171 | 888 | 25 | 128 |
| 12:41.8 | 9,000m | 2:06.9 | 171 | 888 | 25 | 132 |
| 12:42.1 | 12,000m | 2:07.0 | 171 | 887 | 25 | 132 |
| 12:42.0 | 15,000m | 2:07.0 | 171 | 888 | 26 | 132 |
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Workout Graph
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