Russ Stewart 10000m row
10,000m
Meters
41:40.4
Time
2:05.0
Pace
635
Calories
129
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 1060 |
| Drag Factor | 125 |
February 24, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.4 | 10,000m | 2:05.0 | 179 | 916 | 25 | 129 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 26 | 125 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 25 | 126 |
| 8:20.1 | 6,000m | 2:05.0 | 179 | 916 | 25 | 130 |
| 8:19.9 | 8,000m | 2:04.9 | 179 | 917 | 25 | 133 |
| 8:20.0 | 10,000m | 2:05.0 | 179 | 916 | 26 | 134 |
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Workout Graph
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