Russ Stewart 15000m row
15,000m
Meters
1:02:57.2
Time
2:05.9
Pace
945
Calories
128
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 1603 |
| Drag Factor | 125 |
February 25, 2021 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:57.2 | 15,000m | 2:05.9 | 175 | 903 | 25 | 128 |
| 12:35.7 | 3,000m | 2:05.9 | 175 | 902 | 25 | 124 |
| 12:35.2 | 6,000m | 2:05.8 | 176 | 904 | 25 | 129 |
| 12:35.2 | 9,000m | 2:05.8 | 176 | 904 | 26 | 130 |
| 12:35.6 | 12,000m | 2:05.9 | 175 | 903 | 26 | 130 |
| 12:35.4 | 15,000m | 2:05.9 | 175 | 903 | 26 | 130 |
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Workout Graph
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