Russ Stewart 15000m row
15,000m
Meters
1:02:57.4
Time
2:05.9
Pace
945
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 1642 |
| Drag Factor | 117 |
February 28, 2021 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:57.4 | 15,000m | 2:05.9 | 175 | 903 | 26 | 133 |
| 12:35.8 | 3,000m | 2:05.9 | 175 | 902 | 26 | 128 |
| 12:35.3 | 6,000m | 2:05.8 | 175 | 903 | 26 | 132 |
| 12:35.3 | 9,000m | 2:05.8 | 175 | 903 | 26 | 134 |
| 12:35.5 | 12,000m | 2:05.9 | 175 | 903 | 26 | 136 |
| 12:35.5 | 15,000m | 2:05.9 | 175 | 903 | 26 | 135 |
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Workout Graph
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