Russ Stewart 15000m row
15,000m
Meters
1:02:57.6
Time
2:05.9
Pace
945
Calories
131
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 1605 |
| Drag Factor | 119 |
March 03, 2021 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:57.6 | 15,000m | 2:05.9 | 175 | 903 | 25 | 131 |
| 12:36.1 | 3,000m | 2:06.0 | 175 | 901 | 25 | 124 |
| 12:35.2 | 6,000m | 2:05.8 | 176 | 904 | 25 | 130 |
| 12:35.6 | 9,000m | 2:05.9 | 175 | 903 | 25 | 135 |
| 12:35.3 | 12,000m | 2:05.8 | 175 | 903 | 26 | 134 |
| 12:35.3 | 15,000m | 2:05.8 | 175 | 903 | 26 | 133 |
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Workout Graph
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