Russ Stewart 15000m row
15,000m
Meters
1:03:30.0
Time
2:07.0
Pace
935
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 1602 |
| Drag Factor | 117 |
March 04, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:30.0 | 15,000m | 2:07.0 | 171 | 888 | 25 | 126 |
| 12:42.1 | 3,000m | 2:07.0 | 171 | 887 | 24 | 123 |
| 12:41.9 | 6,000m | 2:06.9 | 171 | 888 | 25 | 123 |
| 12:42.1 | 9,000m | 2:07.0 | 171 | 887 | 26 | 127 |
| 12:42.0 | 12,000m | 2:07.0 | 171 | 888 | 25 | 131 |
| 12:41.9 | 15,000m | 2:06.9 | 171 | 888 | 26 | 128 |
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Workout Graph
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