Russ Stewart 15000m row
15,000m
Meters
1:04:23.2
Time
2:08.7
Pace
925
Calories
123
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 1548 |
| Drag Factor | 117 |
March 11, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:23.2 | 15,000m | 2:08.7 | 164 | 864 | 24 | 123 |
| 12:48.0 | 3,000m | 2:08.0 | 167 | 874 | 24 | 122 |
| 12:48.2 | 6,000m | 2:08.0 | 167 | 873 | 24 | 125 |
| 12:52.7 | 9,000m | 2:08.7 | 164 | 863 | 24 | 124 |
| 12:57.7 | 12,000m | 2:09.6 | 161 | 853 | 24 | 124 |
| 12:56.6 | 15,000m | 2:09.4 | 161 | 855 | 24 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.